BreakFall Basics (How to Break a Fall / Throw) 1.1



Publisher Description



If you practice Judo, or have been on the receiving end of a properly executed throw, you d understand the damage one can suffer from such a throw. Learn the techniques that can save you from injuries! Proper techniques can help one minimize injuries from a fall, or in the case of sparring (or in other physical confrontations) being thrown to the ground. Practitioners of arts such as Judo, Aikdo, and Hapkido often rely on breakfall techniques to land safely by breaking the impact from a fall or a throw. This video program contains the exact curriculum taught in Master Hye Kyoung Kim s class to help students develop the proper reactions to falls and throws. The video instruction in this program is extensively comprehensive. It not only shows the techniques, but also includes practice exercises to help one to condition and prepare for the necessary movements involved. You will learn: - Theory & explanation of Front Breakfall technique - Step by step Front Fall physical conditioning exercises - Explanation of the Back Breakfall technique - Step by step Back Fall practice exercises - Theory behind the Side Breakfall technique - Comprehensive training exercises for Side Fall - Explanation of Front Rolling Breakfall - Step by step training exercises for Front Rolling In addition to the videos, this app provides access to the exclusive mini blog to get breakfall related updates and infos. Derived from traditional breakfall techniques, and blended with Master Kim s unique experience and style, these breakfall techniques will give beginning students the necessary foundation in breakfall skills, as well as providing skilled martial artists some new twists to the traditional techniques.

Requires iOS 3.1.3 or later. Compatible with iPhone, iPad, and iPod touch.


About BreakFall Basics (How to Break a Fall / Throw)

BreakFall Basics (How to Break a Fall / Throw) is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops BreakFall Basics (How to Break a Fall / Throw) is 9thDan.com. The latest version released by its developer is 1.1.

To install BreakFall Basics (How to Break a Fall / Throw) on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2010-12-21 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the BreakFall Basics (How to Break a Fall / Throw) as malware if the download link is broken.

How to install BreakFall Basics (How to Break a Fall / Throw) on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the BreakFall Basics (How to Break a Fall / Throw) is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After BreakFall Basics (How to Break a Fall / Throw) is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
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Downloads: 3
Updated At: 2024-04-23
Publisher: 9thDan.com
Operating System: Ios
License Type: Paid